Kale desserts? That’s right. And even if you’re not a fan of kale, they don’t taste as bad as you might initially think. In fact, the following kale desserts taste downright awesome. Kale has been trending for a while now as the new “in” superfood that’s packed with nutrients offering massive benefits. These include reducing …
Artichokes aren’t as boring as they’re made out to be! If you’re looking for creative ways to use artichokes when cooking, you’ve landed at the right place. Artichokes may be bitter and slightly nutty—which isn’t for everyone, of course—but that doesn’t mean they can’t perk up some of your favorite recipes. Artichokes are also high …
Green tea is well-known for its many benefits, including promoting digestion and weight loss, calming effects, improving brain functions, and lowering the risk of various cancers and diseases. Green tea is high in vitamins (A, C, E, and B), minerals (potassium, calcium, magnesium), and antioxidants (catechins). It might not contain as much caffeine as coffee, …
It’s no secret that eggs are loaded with protein. You’re getting at least six grams of protein per egg, which makes them great for topping up protein intake with little preparation. Eggs are also super versatile, so there’s more than a few ways you can eat them without boring your taste buds to death. Eggs …
Think avocados taste bland? Think again! It’s possible to get super creative with avocados, and these are the mouth-watering ideas you need to help you take your avocado game to the next level. Avocados have become extremely popular in recent years for a reason – and it’s not because they’re the new “in” vegetable! Avocados …
If you’ve switched from pasta to spaghetti squash, we don’t blame you. The mild nutty sweetness and chewy texture goes down a treat, which also makes spaghetti squash super versatile for a host of dishes. Spaghetti squash strands are similar to, well, spaghetti, and the seeds are not too different from pumpkin seeds, perfect when …
If you didn’t know amaranth is edible, it’s fair to say that you’re missing out! Aside from all the health benefits that amaranth seeds—also known as Kiwicha seeds—have to offer, amaranth seeds have a distinct nutty flavor that, as a result, makes them easy to include in a variety of recipes. And you can bet …
Stuffed vegetables are all the rage right now and if you haven’t tried any, you’re simply missing out. Stuffed vegetable dishes are versatile, super appetizing to look at, and just as fun to make. And the good thing is that you can use pretty much any vegetable that comes to mind! If you’re looking to …
For some people, cauliflower might be one of the blander vegetables, but that doesn’t mean it can’t taste good in desserts. In fact, the light and subtle taste of cauliflower works well – especially when sweetened by other ingredients that don’t take away its high nutritional value. Cauliflower is low in calories yet loaded with …
They often get mistaken for cucumbers, but zucchinis have a refreshing bitter taste that makes them perfect for adding to a variety of dishes – especially when cooked. Compared with other bitter vegetables, such as bitter melons, zucchinis are relatively mild and, as a result, far more versatile. They offer soft centers yet crunchy skins, …