Heading to Whitestone? You’ll be glad to know this north Queens neighborhood has gyms to satisfy most needs, with more nearby gyms to find in Flushing and Bayside. But no matter what you’re hunting for, I’ve rounded up the 5 best options.
The Best Gyms In Whitestone Are:
- Life Health Fitness – Best For Group Fitness
- New York Sports Clubs Whitestone – Best Gym Memberships
- Sage Personal Training Whitestone – Best For Personal Training
- Powerhouse Gym Bayside – Best For General Fitness
- Vibez Studio – Best Fitness Studio For Women
If you read my review of the 5 Best Gyms in Bayside – New York, you might recognize a few names here. Below I talk all about the benefits, drawbacks, and membership prices, so don’t just sign up just yet!
Does Whitestone Have Good Gyms?
Whitestone NY has some good gyms, including non-commercial gyms and personal training gyms. But if you need more options, the adjoining neighborhoods Flushing and Bayside offer a bigger choice of gyms near Whitestone.
Gyms In Whitestone: 5 Best Options
1. Life Health Fitness – Best For Group Fitness
- Website: https://www.lifehealth-fitness.com/
- Address: 10-24 154th St, Whitestone, NY
- Hours: Monday–Thursday 5:30am–11pm, Friday 5:30am–10pm, Saturday 7am–9pm, Sunday 7am–7pm
- Price: N/A
- Sign up fees: N/A
- No lock-in contracts: Unknown
- Free trial: 1 day or 3 days
- Group fitness: Extensive
Life Health Fitness offers the biggest selection of group fitness classes in the area. But that’s not all it offers. LHF is a 3-floor facility with top-notch machines and equipment, modern locker rooms and showers, a hydromassage bed, and childcare room.
What Are The Gym Benefits?
Let’s go over the classes. These include boxing, kickboxing, Zumba, yoga, total body conditioning, HIIT, boot camp, Pilates, abs – the list is long. And the bonus is LHF boasts two class studios: a spin studio (with RealRyder bikes) and a large multipurpose studio.
As for the gym, it has everything for any training style, including rows of cardio and resistance machines, a turfed functional fitness area, and weightlifting stations racked with bumper plates. It’s all well laid out and the staff here always keep everything clean!
What Do You Need To Know Before Purchasing A Membership?
LHF provides its memberships and prices on request. The good news is you can have a free trial on them before joining.
Are There Any Drawbacks?
Not knowing the prices beforehand. LHF also isn’t clear on whether their free trial lasts 1 day or 3 days! Another thing is classes seem to be temporarily suspended, so there’s no schedule for class times.
Who Should Work Out Here?
If you want a wide selection of group fitness classes, LHF is well worth checking out. It’s also a top choice if you like gyms that are clean and modern! But if you don’t like hushed prices or can’t wait for the classes to return, consider other options first.
2. New York Sports Clubs Whitestone – Best Gym Memberships
- Address: 153-37 Cross Island Parkway, Whitestone, NY
- Hours: Monday–Friday 5am–10pm, Saturday–Sunday 7am–8pm
- Price: $39.99 or $74.99 (month-to-month)
- Sign up fees: $51.21
- No lock-in contracts: Available
- Free trial: 1 day pass or 1 free class
- Group fitness: Limited
New York Sports Club is a gym chain with locations across NY. These clubs feature fully equipped gyms, member facilities, group fitness classes, and personal training services. On top of all that, the memberships are straightforward and affordable!
What Are The Gym Benefits?
The gym at NYSC Whitestone is large and fully equipped, offering a variety of strength and cardio machines, a full dumbbell rack, turfed functional fitness area, plus bonus equipment like kettlebells, battle ropes, TRX straps, and yoga balls.
You also get up to 3 daily classes here, including cycling, total body conditioning, burn, functional training, Pilates fusion, and Zumba – all included in the memberships.
The best thing? The base membership is affordable and the top membership lets you access all clubs – a huge perk if you travel around New York a lot.
What Do You Need To Know Before Purchasing A Membership?
Two memberships are on the table here: Neighborhood for $39.99/mo and Passport for $74.99/mo.
The difference is Neighborhood is single-club access with the ability to reserve classes up to 12 hours in advance while Passport is multi-club access with the ability to reserve classes up to 1 week in advance.
There’s a $51.21 join fee for both memberships and a $69.99 annual fee billed 15 days after joining. And you can cancel anytime as long as you provide enough notice (exact timeframe will be in the contract).
But before any of that, you can check the place out with a free gym pass or class pass.
Are There Any Drawbacks?
Fees are never ideal. And while other NYSC locations boast facilities like tennis courts and pools, this location has free parking and InBodyScan only!
Who Should Work Out Here?
Anyone who likes a mix of gym workouts and group classes. If you travel around New York, then I’d also consider it for the Passport membership. But if you don’t like fees or think the single-club membership price doesn’t justify the lack of facilities here, look elsewhere.
3. Sage Personal Training Whitestone – Best For Personal Training
- Address: 160-22 Willets Point Blvd, Queens, NY
- Hours: Monday–Friday 5am–10pm, Saturday 7am–2pm, Sunday 7am–1pm
- Price: N/A
- Sign up fees: None
- No lock-in contracts: Unknown
- Free trial: Free assessment and trial session
- Group fitness: Limited
There are a few personal training gyms in Whitestone, but Sage comes on top for its training facility and award-winning service. Clients here have nothing but good things to say about Sage, so it’s one to seriously consider if you’re a beginner who needs direction.
What Are The Gym Benefits?
Sage’s facility is designed for all kinds of needs and goals. It has cardio and resistance machines, a turfed zone for HIIT and functional fitness, plus a ton of equipment such as dumbbells, kettlebells, boxing speed bags, TRX straps, sled pushes, and even tires!
So you won’t just do “standard” exercises – good if you tend to lose interest. The trainers are super friendly and there’s also a fun sense of community here, as Sage even offers classes that include full-body HIIT, strength and conditioning, boxing, and weightlifting.
What Do You Need To Know Before Purchasing A Membership?
This is a personalized service, so your goals and commitment level are taken into account before you get a priced plan. Since it’s personalized, you can also decide on a plan that suits your budget.
Classes are priced separately ($20 per class or 10 for $180).
Are There Any Drawbacks?
Clients train at this facility at the same time – a drawback if you were hoping for a more private 1-on-1 service.
Who Should Work Out Here?
Struggle with routines, nutrition, and knowing which exercises to do? Then Sage Personal Training is for you. But if you’d prefer to have a private 1-on-1 service in a quiet gym, you might want to consider other personal training options first.
4. Powerhouse Gym Bayside – Best For General Fitness
- Address: 3409 Francis Lewis Blvd, Bayside, NY
- Hours: Monday–Friday 5am–10pm, Saturday–Sunday 7am–9pm
- Price: Memberships from $60/mo
- Sign up fees: N/A
- No lock-in contracts: Unknown
- Free trial: 1 day
- Group fitness: Limited
Powerhouse is a local favorite among Bayside residents, despite boasting locations worldwide. It’s a big gym that’s equipped with all the essentials for general fitness, complete with basic group classes and a personal training service that members swear by.
What Are The Gym Benefits?
Whether you’re looking to lose weight or put on muscle, Powerhouse Bayside has all the machines, free weights, weight plates, racks, and benches to get it done. It’s bright and spacious, with a basement floor for yoga, step aerobics, and Zumba classes.
A big perk is the personal training service. The trainers here are super attentive, with enough transformation success stories (check out the Powerhouse Bayside Instagram) to back it up. So for beginners and gym regulars, this gym’s a great choice for all training needs.
What Do You Need To Know Before Purchasing A Membership?
Powerhouse Gym prices seem to vary by location and are not all listed publicly, but here it’s $60 for one month, not including tax. Longer paid-in-full memberships are also available (contact them or drop in for the exact prices) if you want to commit and save money.
Are There Any Drawbacks?
No one likes hushed prices. Also, this location doesn’t boast the same features as other Powerhouse Gyms, such as extensive group classes, spa and childcare services, pools, courts, and 24/7 access!
Who Should Work Out Here?
Due to its large size, basic classes, and variety of machines, Powerhouse Gym Bayside is a good all-rounder for general fitness. It lacks power racks and decent weightlifting equipment, though, so weightlifters and powerlifters will want to avoid this one.
5. Vibez Studio – Best Fitness Studio For Women
- Website: https://www.vibezstudio.com/
- Address: 32-43 Francis Lewis Blvd, 2nd Floor, Queens, NY
- Hours: Monday–Sunday class schedule
- Price: $129 month-to-month or $109/mo with a one-year contract (prepaid memberships and class rates also available)
- Sign up fees: None
- No lock-in contracts: Available
- Free trial: None
- Group fitness: Extensive
Vibez Studio has really hit a niche in New York – it’s an independent boutique fitness studio with a great atmosphere and a real sense of community, offering a fun selection of group fitness classes designed for women.
What Are The Gym Benefits?
Across 9 chic, neon-lit studios, Vibez offers exciting group classes that include Zumba, Pilates, yoga, Barre, strength training, HIIT, TRX, and pole dancing. So there’s something for all ages and abilities, with up to 15 studio and live stream classes per day, all week.
What’s more is the sense of community and mutual respect you’ll feel here if you’re a woman – since most members are women from different backgrounds. Every class has an inclusive feel, led by a team of instructors who are highly motivational and friendly.
What Do You Need To Know Before Purchasing A Membership?
Memberships give you unlimited classes, billed at $129/mo with no contract or $109 with a 1-year contract. You can also get 6 months of unlimited classes for $645 or 1 year for $1161 – both paid in full.
Pilates Tower/Reformer classes are not included with the membership, though, and cost $30 for 1 class or $250 for 10 classes.
If you want to pay by the class, it’s 1 class for $15, 10 for $125, or 20 for $200.
Just interested in pole dancing? That’s $25 for 1 class or $225 for 10 classes.
1-hour personal private training is $100 for 1 class or $275 for 3 classes. Duet and trio sessions are also available for a higher cost.
Are There Any Drawbacks?
This is a popular studio and class slots are limited, so you might always have to book early (pre-booking is possible up to 7 days in advance).
Who Should Work Out Here?
Vibez Studio is a top choice for women of all ages and fitness levels – especially those who like the sound of a women-centric boutique studio with classes designed for women. Men are also welcome here but if you’re a male who’s interested, you’ll likely be in the minority.
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