5 Best Gyms In Long Island City – New York

I always love finding the best gyms in places like Long Island City. LIC is a vibrant, trendy neighborhood and its broad choice of gyms and fitness studios proves this! Want to know what the best Long Island City gyms are? You’ve come to the right place.

5 Best Gyms in Long Island City - New York

The Best Gyms in Long Island City are:

  • Powerhouse Gym – Best Gym Overall
  • F45 – Best for High-Energy Functional Training Classes
  • Pure Barre – Best for Barre Classes
  • Westside Pilates – Best Pilates & Physical Therapy Studio
  • Nicely Fit Co – Best Boutique Gym for Personal Training

This is an eclectic choice (for a reason), so there’s more you need to know about these gyms than what they’re best for. Below, view the benefits, drawbacks, and membership prices, as well as who should join and who should avoid – all the must-know details before you sign up.

Does Long Island City Have Good Gyms?

Long Island City is a small locale along the East River known for its thriving art scene, nightlife, and high-rise buildings.

It’s urbanized and sophisticated, so there’s a good variety of gyms in this neighborhood – from boutique fitness studios to mainstream fitness chains. 

How Did I Pick The Best Gyms In Long Island City?

1. Age Demographic

Fun fact: the median age of residents in Long Island City is 33.5 years, and I took this into account. All options were chosen with professionals in mind – those seeking premium gyms and boutique fitness studios with a greater interest in quality over price.

2. Lifestyle 

Long Island City has a busy art scene (there are art galleries, museums – the full works). So, lots of artists and art industry professionals live, work, and study in LIC.

To reflect this, I found the best gyms and fitness studios offering modern workout spaces and training specialties.

3. Sense Of Inclusion

If you’re moving to LIC, there’s a good chance you’re looking to embrace the local scene and lifestyle.

The gyms and fitness studios I’ve rounded up all offer a sense of inclusion – the feeling of being part of a fitness community with people who share like-minded interests.

Gyms In Long Island City: 5 Best Options

Powerhouse Gym – Best Gym Overall

  • Website: https://powerhousegym.com/
  • Address: 3030 Northern Boulevard, Long Island City
  • Hours: Mon–Fri 5am–12am, Sat 7am–7pm, Sun 8am–6pm
  • Price: $99 monthly no commitment, $89.99 monthly for 12-month membership, and $79.99 monthly for 18-month membership – or pay one year upfront for $800
  • Sign up fees: None
  • No lock-in contracts: Available
  • Free trial: 1 day
  • Group fitness: Extensive

Forget Planet Fitness and Blink; Powerhouse Gym is the gym you want to work out in and be seen at in LIC.

In addition to superb gym equipment, it offers group classes and personal training, plus pristine showers and locker rooms, a juice bar, and a great overall atmosphere.

What Are The Gym Benefits?

The open gym is large (10,333 square feet, to be exact) and fully equipped with premium strength training equipment and cardio machines – with lots to go around. There’s even an astroturfed section for HIIT and circuit-style functional fitness.

Powerhouse might have a dark interior, but there’s plenty of natural light flowing through its LIC location! Hours are also long, from 5am to 12am, Monday-Friday.

With the membership, you also get juice bar access and boot camp classes, plus discounts for their online store. 

What Do You Need To Know Before Purchasing A Membership?

There are commitment and no commitment plans here. Monthly, it’s $99 with no commitment, $89.99 for 12-month commitment, and $79.99 monthly for 18-month commitment.

The cheapest overall option is to pay a one-year membership upfront for $800. There’s an annual maintenance fee for all plans, costing $39.99. And a free day pass is available if you just want to test the water.

Are There Any Drawbacks?

Let’s face it, none of us like annual maintenance fees. Other than that, I’ve nothing negative to say about Powerhouse LIC.

5 Best Gyms in Long Island City - New York

Who Should Work Out Here?

Gym enthusiasts who want superior gym equipment and, in my opinion, the best gym in Long Island City. This might not be the gym for you, however, if you draw the line at annual maintenance fees. 

F45 – Best For High-Energy Functional Training Classes

  • Website: https://f45training.com/longislandcity
  • Address: 22-18 Jackson Ave, Long Island City
  • Hours: Mon–Sun 6am–6pm
  • Price: $32.50 for a single class, $300 for 10 classes, $47.02 weekly (subscription) for two classes per week, or $80 for an unlimited one week pass
  • Sign up fees: None
  • No lock-in contracts: Available
  • Free trial: 3 days
  • Group fitness: Extensive

Functional 45 is right up your alley if you like high-energy, high-intensity group classes focused on functional fitness. This popular franchise doesn’t just do regular HIIT; you’ll be dripping sweat throwing medicine balls, swinging kettlebells, and pushing sleds. 

What Are The Gym Benefits?

Although challenging, F45 classes are fun and energizing. Exercises you’ll do here will be fast and explosive, intended for weight loss, strength, and muscle growth. Classes last 45 minutes (hence the name), with the goal for everyone to burn at least 750 calories.

What’s great here is that F45 trainers are super involved, pushing all class members to give their best while assisting with form. Classes involve using different exercise equipment, with up to 30 people per class, so workouts are never boring

What Do You Need To Know Before Purchasing A Membership?

Prices vary slightly depending on the club, but for Long Island City it’s $32.50 for a single class, $300 for 10 classes, $47.02 weekly (subscription) for two classes per week, or $80 for an unlimited one week pass.

Which one offers the best value? The $80 unlimited one-week pass wins here. If you attend 5 classes in that week, for example, that’s a measly $15 per class. Bulk class plans are for one location only, so you can’t use class passes at another club.

Are There Any Drawbacks?

Classes cater to all abilities, but are still “intense” – which isn’t for everyone.

Who Should Work Out Here?

People who like to move. So, if you want to lose weight and build lean muscle, this is the place. Still, these classes can be demanding, so you should probably avoid if you don’t consider yourself physically or mentally ready yet, or are concerned about aggravating a past injury.

Pure Barre – Best For Barre Classes

  • Website: https://www.purebarre.com/location/long-island-city-ny/
  • Address: 46-32 Vernon Boulevard, Long Island City
  • Hours: Class-based
  • Price: $199.99 monthly or $22-340 for single to bulk class packages
  • Sign up fees: None
  • No lock-in contracts: Available
  • Free trial: 1 class
  • Group fitness: Extensive

Pure Barre might be a franchise but it’s still the best barre studio in LIC for its range of classes and affordable prices. Whether you’re new to barre or not, classes cater to all and keep things exciting with dumbbells, ankle weights, Pilates balls, and barre bands.

What Are The Gym Benefits?

Pure Barre classes incorporate more than classic barre pulse; it’s a total-body workout for women, involving cardio, low-impact interval training, isometric holds, and Pilates-style core exercises. You won’t just get stronger, but fitter, flexible, and more mobile.

Classes are musically driven, so they’re more energetic than you might think! Each can involve up to 15 people, with expert instructors who are good at engaging the class. What’s also good is that memberships and class prices are straightforward.

What Do You Need To Know Before Purchasing A Membership?

Want unlimited classes? It’ll cost you $199.99 a month. It’s $22 for a single class, but you can save by purchasing packages: $100 for 5 classes, $190 for 10 classes, $270 for 15 classes, or $340 for 20 classes.

The best option will depend on how many classes you can/want to attend. However, you can enjoy your first Foundations class for free.

Are There Any Drawbacks?

None – Pure Barre offers modern total-body barre with clear prices that are honestly hard to argue with.

Who Should Work Out Here?

Women who love barre or want to try ballet barre with a modern twist. Men are welcome at Pure Barre but, if you don’t like being in the minority, you might want to avoid.

Westside Pilates – Best Pilates & Physical Therapy Studio

  • Website: https://westsidepilatesnyc.com/
  • Address: 12-17 Jackson Ave, Long Island City
  • Hours: Class-based
  • Price: $40-100 for single classes and $185-950 for 5/10 class packages
  • Sign up fees: None
  • No lock-in contracts: Available
  • Free trial: None
  • Group fitness: Extensive
5 Best Gyms In Long Island City - New York

Westside Pilates NYC has two studios in New York. LIC is the “flagship” location and easily the best Pilates studio in the area. Why? Classes are intimate and instructors are highly knowledgeable, merging Pilates and physical therapy for a new take on fitness and health.

What Are The Gym Benefits?

This is a studio that’s committed to women’s health. Expect results-driven Pilates and physical therapy from instructors who are passionate about helping women physically – whether it’s strength, recovery, mobility, rehabilitation, or all the above.

Classes are capped at 4 people so instructors can really focus on each person’s needs. I have to say that the studio is inviting as well, kept clean and minimalistic with high-quality Pilates equipment for a range of exercises, stretches, and holds.

What Do You Need To Know Before Purchasing A Membership?

Westside Pilates offers Reformer/Tower classes, Duet classes, and Private classes. Reformer/Tower is $40 for 1 class, $185 for 5, and $530 for 10.

Duet (bring a friend) is $65 for 1, $310 for 5, and $600 for 10. Private is $100 for 1, $485 for 5, and $950 for 10. There are no memberships here. All class packages expire in 4 months, so make sure to use them up!

Are There Any Drawbacks?

None. Westside Pilates offers comprehensive and thorough Pilates classes with rates that are worth the physical benefits you’ll get in return.

Who Should Work Out Here?

Pilates enthusiasts and anyone who wants to try Pilates as a means of physical therapy for bodily pain or injury. If you’re “casual” about Pilates, however, you might want to seek somewhere that’s cheaper and less client-focused.

Nicely Fit Co – Best Boutique Gym For Personal Training

  • Website: https://www.nic​​elyfitco.com/
  • Address: 44-01 21st Street, Suite 203, Long Island City
  • Hours: Mon–Fri 6am–8pm, Sat 9am–3pm
  • Price: Open gym sessions $30 each, $250 for 10 sessions, or unlimited for $150 monthly. $660 for 10 semi-private sessions. $135 for one private session, or $1150 for 10 private sessions
  • Sign up fees: None
  • No lock-in contracts: Available
  • Free trial: None
  • Group fitness: None

Looking for a quiet boutique gym, perhaps with personal training? Nicely Fit Co offers exactly that. It’s a small yet premium gym where there are no more than six people at a time. As a result, you can train in peace or get expert guidance from the in-house trainers.

What Are The Gym Benefits?

This is a chill place to work out – it’s bright and contemporary, decked out with high-end gym equipment. Nicely Fit Co is focused on delivering a quiet, private workout experience, so there are never more than six people working out at one time.

You can work out with your headphones on or get help from a trainer. For the latter, there are semi-private (up to four people) and private (one-on-one) sessions to book. Both are tailored for your personal goals and needs, with all progress tracked on their official app.

What Do You Need To Know Before Purchasing A Membership?

There’s only one membership, which is $150 a month for unlimited open gym sessions. Other than that, it’s all session-based: $30 for one open gym session, $250 for 10 open gym sessions, $660 for 10 semi-private sessions, $135 for one private session, or $1150 for 10 private sessions. All in all, pretty simple, which I like to see.

Are There Any Drawbacks?

Open gym sessions require booking – since only six people are allowed to work out at any time. Because of this, you may often find that the time you want is booked up. In a way, there’s technically no “open gym”. 

Who Should Work Out Here?

Gym enthusiasts who want to train in peace, or beginners who want expert semi-private or private training in a premium boutique gym. If you can’t stand the idea of having to book each gym visit, however, you simply won’t like it here!

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Avi Silverberg