5 Best Gyms In Highland Park – New York

You probably know that Highland Park is, well, a park. You won’t find gyms inside it, but there are awesome gyms nearby! So if you visit Highland Park a lot or live in the area, these are the 5 best gyms near Highland Park worth looking at.

The Best Gyms Near Highland Park Are:

  • HotYoga4You Rego Park – Best Yoga Studio & Yoga Community 
  • FitNation Health Club – Best Gym For General Fitness
  • CrossFit Glendale – Best For CrossFit & Group Fitness
  • Mayo Kickboxing & MMA Academy – Best For MMA & Weight Loss
  • Coliseum Gym 2.0 – Best Gym For Strength Training

I picked these gyms for their benefits and proximity to Highland Park, so run through them to find the best option for you. I talk about the benefits, drawbacks, membership prices, and who should join – all the upfront details you need before you sign up.

Does Highland Park Have Good Gyms?

Highland Park NY straddles Brooklyn and Queens so there is a wide choice of gyms to find in the area. This includes commercial gym chains, non-commercial independent gyms, boutique fitness studios, and luxury fitness clubs.

Gyms In Highland Park: 5 Best Options

1. HotYoga4You Rego Park – Best Yoga Studio & Yoga Community

HotYoga4You Rego Park - Best Yoga Studio & Yoga Community
  • Address: 6507 Woodhaven Blvd, Rego Park, NY
  • Hours: Monday–Sunday class schedule
  • Price: $230 for 1 month, $630 for 3 months paid in full, individual classes from $28 to $750
  • Sign up fees: None
  • No lock-in contracts: Available 
  • Free trial: None
  • Group fitness: Limited 

If you like chilling in Highland Park, you might like yoga. Even if not, HotYoga4You Rego Park is a yoga studio worth checking out. It’s bigger than most yoga studios, with a large community following that makes it one of the best yoga hotspots in New York.

What Are The Gym Benefits?

This isn’t your average intimate yoga studio. Each class hosts up to 50 people, held in a large yoga studio decorated with scenic murals. Up to 5 classes are held daily, which include hot yoga, yin yoga, flow, Lu Jong yoga, and vinyasa – so there’s something for all.

And since the classes here are so big, you’ll feel part of a real yoga community. It’s run by a team of experienced female and male yogis, each also specializing in a different style. The pricing is simple too, providing a choice of memberships and class packs!

What Do You Need To Know Before Purchasing A Membership?

Consider yourself a die-hard yogi? Membership offers unlimited classes and costs $230 for 1 month or $630 for 3 months, paid in full.

There’s also an auto-debit membership (unlimited classes) for $170/mo, but you have to commit for 4 months.

Just want to pay for individual classes? It’s $28 for 1 class, $125 for 5 classes, $230 for 10 classes, $420 for 20 classes, and $570 for 30 classes. These expire, though, so make sure to use them.

And if you’re new, you can have 10 days of classes (introductory special) for $45.

Are There Any Drawbacks?

This is a big studio but you can’t drop-in; you need to reserve your spot online. And if you don’t turn up or cancel 3 hours before the class, you get an $15 automatic charge. Be sure before buying too, as all memberships and packs are non-refundable.

Also, yoga props, like mats and blocks, are not provided, so you’ll need to buy these if you don’t have them. 

Who Should Work Out Here?

Hot yoga lovers, casual visitors, and anyone wanting to start yoga. If you want to meet fellow yoga enthusiasts and feel part of a yoga community, this is another top reason to join. If you don’t like hot yoga, though, you won’t enjoy all the classes here!

2. FitNation Health Club – Best Gym For General Fitness

FitNation Health Club - Best Gym For General Fitness
  • Address: 66-26 Metropolitan Ave, Middle Village, NY
  • Hours: Monday–Thursday 6am–10pm, Friday 6am–10pm, Saturday–Sunday 8am–6pm
  • Price: Memberships from $39.99/mo (see below for all options)
  • Sign up fees: $64.50
  • No lock-in contracts: Available 
  • Free trial: None
  • Group fitness: Limited

Read my review of the 5 Best Gyms in Glendale – New York? Then you might recognize FitNation. It’s easily one of the best gyms near Highland Park, boasting top-notch facilities, group classes, and flexible memberships – so it deserves another spot here! 

What Are The Gym Benefits?

This gym is big, bright, clean, organized, and spacious. It boasts rows of cardio machines, ample resistance machines, a strength training section (barbells, dumbbells, benches), and two turfed circuit training areas (one full-length) with all the essentials for functional fitness.

So this premium gym has pretty much everything. And on top of that, it offers up to 4 daily group fitness classes (Zumba, mat Pilates, yoga, and spin) and Fit TEAM Training (premium small group circuit training classes), with dedicated studios for each class!

What Do You Need To Know Before Purchasing A Membership?

There are three membership tiers here: Fit Basic, FIT EX, and Fit Total. These are paid monthly but you can get it cheaper if you commit for one year. This is what each entails on top of gym access:

  • Fit Basic – no classes, free parking, free PT startup session, locker rooms, free WiFi
  • Fit EX – same as Fit Basic with unlimited classes, but no Fit TEAM Training
  • Fix Total – same as Fit EX but with unlimited classes and Fit TEAM Training

Paid monthly with a 1-year contract, Fit Basic is $39.99/mo, Fit EX is $44.99/mo, and Fix Total is $89.99/mo.

Paid month-to-month (no contract, easier to cancel), Fit Basic is $49.99/mo, Fit EX is $54.99/mo, and Fix Total is $99.99/mo.

All memberships have a $64.99 enrollment fee.

Are There Any Drawbacks?

The main class choice is limited, only offering Zumba, mat Pilates, yoga, and spin (plus no classes on Sundays). It’s also not a gym for powerlifting or Olympic weightlifting.

Who Should Work Out Here?

Looking for a premium gym experience? FitNation Health Club is the place to go. It’s also perfect if you like functional fitness and circuit training! But if you were hoping for a wide choice of group classes or want to do powerlifting/weightlifting, you’ll need to look elsewhere.

3. CrossFit Glendale – Best For CrossFit & Group Fitness

CrossFit Glendale - Best For CrossFit & Group Fitness
  • Address: Monday–Sunday class schedule
  • Hours: 70-33 84th St, Glendale, NY
  • Price: Memberships from $155/mo (see all options below)
  • Sign up fees: None
  • No lock-in contracts: Available 
  • Free trial: Free 1-hour consultation
  • Group fitness: Extensive

Here’s another gym I’ve reviewed before. But it’s worth including here as it’s simply the best choice if you like CrossFit, thanks to its top-of-the-range facility, back-to-back class schedule, world-class coaches, and straightforward membership prices.

What Are The Gym Benefits?

CrossFit is ideal if you want to lose weight, build strength, and get athletic, learning skills like handstands, muscle ups, and Olympic lifts. 

And CrossFit Glendale is a great place to do it, as its large facility boasts full pull up rigs, pro weightlifting bars and bumper plates, cardio machines, and all the essential functional fitness equipment. 

The class schedule is packed too, offering over 30 daily classes on weekdays. Beginners are welcome too, and are sure to feel supported thanks to this gym’s team of experienced coaches and inclusive member community.

What Do You Need To Know Before Purchasing A Membership?

The memberships are simple: attend 2 classes per week for $155/mo, 3 classes per week for $170/mo, 4 classes per week for $185/mo, or get unlimited classes for $199/mo.

Otherwise, it’s $30 to drop in or $250 for a 10-class pack.

New to CrossFit? Get up to speed with the 6-week beginner challenge (involving 3 or 4 classes per week) for $250.

Are There Any Drawbacks?

Open gym access doesn’t seem to be available here. It also has to be said that CrossFit is notorious for causing injuries (although the coaches will help you do the exercises safely).

Who Should Work Out Here?

Love CrossFit or want to start? Then definitely check out CrossFit Glendale! This place is also ideal if you like group workouts and want to be part of a local fitness community. But if you’re not interested in Olympic lifts, pull ups, or handstands, CrossFit isn’t for you.

4. Mayo MMA Academy – Best For MMA & Weight Loss

Mayo MMA Academy - Best For MMA & Weight Loss
  • Address: 84-33 Jamaica Ave 2nd Floor, Queens, NY
  • Hours: Monday–Friday 4pm-10pm, Saturday 10am-2pm
  • Price: 3-class trial for $20
  • Sign up fees: N/A
  • No lock-in contracts: Unknown 
  • Free trial: None
  • Group fitness: Limited 

Why’s it called Mayo? I don’t know, but it’s a legit MMA academy with a big local following, having been on the block since 1992. So if you’re into boxing, kickboxing, MMA, or just want to lose weight doing non-traditional exercises, this one’s worth checking out.

What Are The Gym Benefits?

MMA gyms aren’t just for learning to fight; they’re great for weight loss too. And this Highland Park gym has all the tools for both: punching bags, mats, cardio and resistance machines, benches, gym balls, battle ropes, and a dip/pull up station. 

Mayo MMA Academy is also a local neighborhood gym, so you’ll get close to the trainers and make friends with other members. You’ll learn alongside people from all walks of life, so don’t feel intimidated – it’s inclusive and beginners are welcome!

What Do You Need To Know Before Purchasing A Membership?

Mayo Kickboxing & MMA Academy offers a 3-day trial (3 boxing, kickboxing, or MMA classes – or one of each) for $20. After you get a feel and discuss your goals, you’ll find out the membership options and class rates (these aren’t provided publicly).

Are There Any Drawbacks?

Not having an idea of the membership prices or class rates is always a drawback. The class times are also limited, providing evening classes only with no morning classes except on Saturdays. The good thing is you’ll get into an evening routine – ideal if you work 9 to 5!

Who Should Work Out Here?

Want to learn self-defense, lose weight, or both? Then try out the $20 3-class trial. I also recommend going here if you’re looking for a sense of community. But if punching and kicking doesn’t interest you in the slightest, then this one simply isn’t for you.

5. Coliseum Gym 2.0 – Best Gym For Strength Training

Coliseum Gym 2.0 - Best Gym For Strength Training
  • Address: 9825 Jamaica Ave, Woodhaven, NY
  • Hours: 24/7
  • Price: N/A
  • Sign up fees: None
  • No lock-in contracts: Available
  • Free trial: None
  • Group fitness: None

You know it’s an old-school neighborhood gym when it doesn’t have a working website. Nothing wrong with that, though – you’ll like Coliseum Gym 2.0 if you’re all about strength training and actively avoid commercial gyms. 

What Are The Gym Benefits?

Coliseum Gym is a large, authentic iron playground with all big gear for strength training, bodybuilding, powerlifting, and weightlifting. It’s open 24/7 too, so you can turn up at 3am if all you want to do is put your headphones on and lift without distractions.

Many of the members here are jacked, but it’s worth saying that this is a neighborhood gym with a supportive atmosphere where you’ll feel welcomed – not judged. Personal training is available, after all, plus free nutritional advice. And yep, chalking and grunting are allowed!

What Do You Need To Know Before Purchasing A Membership?

Coliseum Gym doesn’t have a website, so you can’t sign-up online. It’s $600 for a 1-year membership, though, with 6-month, 3-month, and 1-month memberships also available. As it’s an old-school gym, I wouldn’t expect fees or tricky cancellation policies either. 

Also, this gym offers regular sales so make sure to inquire!

Are There Any Drawbacks?

You’re welcome (and will be supported) if you’re a total newbie, but you still might feel intimidated and out of place.

Who Should Work Out Here?

Bodybuilders, powerlifters, Olympic weightlifters – even CrossFitters and calisthenics athletes. Serious beginners should also pay this gym a visit! But if you’re not 100% sure you’ll commit to working out regularly, the cost of the membership won’t be worth it.

Other Gyms In New York Worth Talking About

Avi Silverberg
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