Easy on the eyes...hardcore leader
Easy on the eyes...but that is about all the "easy" you will find in Ben T's class. From the moment the lights go out Ben is non-stop pushing you through the sprints, hills, jumps and push-ups/tap backs. There are some instructors that are spiritual, some instructors that are high-kick dance style, Ben is a whip your ass into gear style. I love all the different styles which keeps trying new SC instructors fun and exciting.
One of the hills he kept saying add another quarter turn, and then another quarter turn, I think my bike was at the highest resistance ever! There were lots of sprints and some push-up; not as much crazy choreography which was probably good since my lunch was still not digested.
Whenever trying a new instructor you always wonder how the ride will turn out. Ben was a nice surprise and a welcome addition to the schedule. His story alone (from SC devotee to instructor) is inspiring along with his classes.
Summary- Ladies and Gents check him out!
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