RateYourBurn | Fitness instructors & trainers, reviews of Rupa Mehta

Rupa is an incredible and high energy instructor and teaches a challenging class with a lot of attention to form. Her studio shares space with other dance studios; however, the room itself is very...

Rupa takes the barre class formula and infuses her personality into it - and her personality happens to be awesome. She's tiny, she's fun, she's cool, you kind of want to be her, you definitely...

I’m not going to beat around the bush here: Getting to the Nalini Method studio is not ideal. I had a work event prior to class and was essentially running, Sweat Pump style, across West 60th in my...

Rupa taught my first Nalini Method class and it was a great yet super hard workout.  My muscles were burning from the very beginning that I thought it would combust!  As with barre classes, the...

I'm going to be honest - I've always been a little bit skeptical of the Lotte Berk method and its derivatives. The more guys there are in a class, the more validated I feel, and let's just...

Although some of the moves are similar to Physique, the look and feel (of the studio and...

Great mix of barre/Pilates/strength.  I understand why Rupa has a cult following. She learned everyone's name and helped me modify for injuries.
I did not give this 5 stars, however, because of...

When I commited to making the trek up to Nalini Method, I expected to find this super comfortable, happy, friendly environment, and that's exactly what I found.

Initially when I checked in I...

Not sure why this review took so long to surface... but here it is! Nalini method with the creator herself, Rupa Mehta. Get ready to burn it out... and follow directions. Rupa's class is definitely...