RateYourBurn | Fitness instructors & trainers, reviews of Patrick Frost

After having been a follower of Patrick Frost's for nearly 6 months you'd think that the classes, the moves, the tempo would get sort of routine.  Luckily for everyone, Patrick is one of the...

Patrick seemed like a really good natured guy. He was not effusive or in people's faces but he had a way about him that made me want to work hard. Patrick made sure to ask if there were any...

Feel the Burn!
I am a newbie to the Barry's Boot Camp experience.  Coming off a rather significant leg injury, it had been a full year since I had done any serious cardio or intense circuit...

Its been several months now and my Barry's Bootcamp addiction shows no signs of dissipating. The classes get better and better. The entire team at Barrys consistently strive to improve, grow and...

I've been going to Barry's for nearly 2 years. Patrick subbed a couple of my classes early on and he was great. Now he is teaching the only time slot my schedule allows. And he is kicking ass....

Patrick is a rarity - A combination of a crowd pleaser, an excellent choreographer of routines (that works hard and only gets harder/better), and a knowledgeable trainer. All of his classes at...

Before getting into the nitty gritty of why I love Patrick Frost, I have to give a little bit of my background because I think it adds to the sincerity of how amazing he is. I literally didn’t...

Yesterday’s Hard CORE class with Patrick was insane.

The first tread almost made me puke, which is always a good/bad sign.  Patrick told us it would be hard because the 2nd round of tread...

I have been taking Patty now for just over a year. I must first start by saying that before his class I would workout about 6 days a week 2 hours a day on my own every week of my life.

I have...

I am a bootcamp fanatic. Ive taken the gammet of instructors and am now in a fully commited relationship with Patrick Frost's class. I was so happy to find out he is now teaching the 2pm class,...

This winter, I found myself in a love affair with bagels and peanut butter cups.  It was the best relationship I have ever been in, besides the side effects.  A big belly, a loss of drive to do...

Never has an abs class kicked my ass in such a good way. Patrick's hardcore abs class is the only way I've been able to get the definition that I've been searching for.

Yes, a correct diet is...

I've been a regular at "the boot" since Chelsea's grand opening weekend over a year ago.

I tend to take a number of different instructors because my work schedule changes on a daily basis....

I'm writing this about Patrick's overall style and not just about his legs and butt class.

I started at Barry's Bootcamp when Lacey Stone had moved from Equinox to Barry's, she then moved out to...

I've been going to Barry's Bootcamp for almost a year now and have taken classes with many different instructors. They are all great, but Patrick is one of the absolute best and I always try to get...

Patrick Frost, I like you. I am a happy camper. Plus, Demi Lovato.
On Patrick:

    Adorable. I guess this is the drill with Barry’s instructors they are all pretty attractive? That pic above...

I am a huge Patrick fan after taking his class for a few months now. He is one of my favorite instructors out there for a number of reasons. First off, his class is very hard, so it is worth every...

I'm still on the fence about Patrick. I know people love him and I SO want to, but I've got a couple of issues. In the classes I've taken from him...

-he didn't explain the floor exercises well...

I was pretty darn impressed with Patrick Frost the first time I reviewed him.  But that was 4 months ago, and by my rough estimation I've taken another 50 classes with him since. I wouldn't have...

Patrick is so lively and ON TOP OF IT! He always keeps literally perfect timing on all of his classes. And you leave feeling accomplished, plus you get a little high five on the way out. Definitely...

Patrick is my favorite instructor at Barry's Bootcamp!! I love the music he plays! He doesn't let you slack off and makes you push yourself harder! My favorite class of his is the Tuesday butt and...

This is a tough class.  You will feel it.  It sounds simple enough, an hour of core but Barry's doesn't mess around and Patrick Frost's routine will have you pushing yourself past what you thought...

Patrick Frost is really something special in the fitness world. He's purely a fitness genius. He takes the most basic exercises and somehow makes it so much more interesting and effective. It's...

Great class as usual.  Love the endurance runs as well.  Well done!

Patrick's full body classes on Sunday afternoons are unlike any other Barry's weekend class. That's probably because Patrick is unlike any other Barry's trainer.
A little about Patrick: He is the...

Here's what's kick ass about Patrick: he warns you what's coming before each set, he gets you mentally prepared and then he still manages to surprise you - and that element of surprise is what gets...

I have been coming to Barry’s Bootcamp now for almost a year. After taking Patrick’s class, I was hooked. His workouts are well thought out and well delivered. While his workouts are intense, he...

I've been taking Barry's for a few months now, have taken classes with most of the instructors and experienced all the different workout programs (Arms and Abs, Chest/Back Abs, Full Body etc) and...

As a regular at Barry's and frequent student of Patrick Frost, I wanted to finally say what an amazing instructor/person Patrick is.  He brings amazing passion, energy and creativity to each class...

Last night Patrick focused a good bit of the class on those lower abs that affect your core strength and hip flexers in ways I did not know were possible. I have been taking Barrys/Patrick's class...

I am a huge Barry's fan but my biggest fear has always been the treadmill.  The logical fear is always whether or not I can survive the treadmill sections, but the more irrational fear is just...

Patrick's classes are awesome AND brutal. Every time i take his class - even if i've been on a exercising consistently - I feel like I'm going to pass out, but once they're over i feel so strong He...

Patrick Frost's classes at Barry's Bootcamp have been weel reviewed (and deservedly so). But after another week of great classes - culminating in a full body beat down today -it would be remiss not...

It's hard to go to Barry's and *not* get a good workout. What sets certain Barry's instructors apart from others is their ability to make a really good workout an amazing workout. Patrick...

My first Barry's experience was with Patrick and while I have tried (and loved) many different instructors since then, I keep coming back to him. I can't get enough actually. Everyone there is SO...

I started going to Barry's about 4 months ago. I wanted to take classes with other instructors before I wrote a review to see how much of the workout is the based on the studio/class type versus...

I've always been extremely skeptical of classes whether it be spin, boot camps etc. as in the past I've found them less than satisfying and more like I wasted an hour of my day. I'm a pretty...

So I had heard a lot of this Patrick character, from my spin instructor, from other BB devotees, hell on this site, so when I could finally get into a class I said why the hell not. I've now taken...

In short, the older I get, the less time I want to spend with those that don't lift me higher.   Enter Patrick Frost.  I take his class on average 6x per week.   His energy, intensity, kind spirit...

I say this with quite a heavy heart, cause I love every single instructor at BBC NYC and I do believe each one has some unique amazing qualities, but when it comes to the full package (no pun...

Okay, burners, I admit that this site can be prone to hyperbole (either positive or negative), but when I say this, I really believe it's true:  Patrick is hands down the very best Barry's...

Legs, Butt, and Shoulders was an intense class - only my second time at this studio.  The first time I attended, I didn't really like my instructor.  I tried a second time and am glad i...

Let me first say that Patrick is an absolute superstar! I take his classes whenever I can in and he has the most upbeat, positive energy and always gives me a kick ass workout! In his last chest,...

Love that Patrick yelled "You get an ass shelf and you get an ass shelf"  as we are all whimpering from his AMAZING AND OH SO PAINFUL booty exercises.  Move over, Oprah...he's handing out ass...

Patrick is one of the best instructors at Barry's Bootcamp. The day of a class, I sit all day dreading how the class will go, but the second you are done you never have a regret. He works you out...

As the title of my review suggests and the huge number of reviews on this site shows, Patrick is New York City's favorite Barry's instructor.  No question.  Hands down.

In addition to providing...

Patrick Frost continues to push you to new levels no matter how often you come.  After having attended his classes 3-4 times a week for nearly 2 months I still find myself going harder, faster and...

Just when I' hit my stride (literally) with the 2x treadmill, 2x floor Barry's work out, Patrick goes and does something crazy: enter the dirty 30. That's right Patrick decided to do a 1x floor/1x...

Ever since I developed a fitness practice I have been plagued with injuries for one reason or another. Personal trainers have said I'm being lazy or to push through it, class instructors have...

If you would of told me a year ago, I would be looking foward every week to a bootcamp class, I would of laugh at your face; but thats the power Patrick has as a trainer.
Highlight of my week is...

I've been taking Patricks classes for over a year and consider him one of the best instructors I've ever had. His classes are fun, high energy and kick your ass. He clearly loves what he does and...

Last week I took 2 classes with Patrick and I am pretty sure I am still walking around like a gimp because they were so hard and awesome.

I loved Patrick - he was charismatic, funny, and...

I never write reviews so it takes a remarkable experience (either way) for me to be prompted to do so. 

I have been going to Barry’s Bootcamp (all 3 NY locations) since July for about...

Amazing class, amazing energy! Patrick Frost is one of the best instructors at Barry's.

The Barry's Bootcamp workout is intense, everyone knows this, but this class, in fact all of Patrick Frost's classes, are particularly noteworthy.  Every class feels new and fresh no matter how...

I have been going to Barry's for about 6 months now and Patrick Frost is the best trainer I have ever worked with.  I worked out regularly and was in good shape before I started taking classes with...

I think I've tried every fitness studio in New York at least a few times, and have just started going to Barry's on a regular basis.  After having tried a bunch of the instructors, I've got to say...

I NEVER review anything but Patrick's class yesterday was just too good for me to not share with the world. Patrick's classes are consistently insane. He makes everyone in the class feel like...

I am a regular with Patrick Frost at his 1230pm class. I came into class today especially stressed, unmotivated and in a general crappy mood. The first person I saw when I walked in the door was...

This is specifically for this past Mondays Arms & Abs – but let’s be honest – it’s a general Patrick review.  After almost a year of coming to Barry’s regularly, I get surprised when I am...

Just when you thought you had mastered the "push", Patrick makes it twice as hard. 60 second push - twice!

The floor wasn't any easier, but that's what I get for thinking 20lb dumbells would be...

Who else is going to encourage you to curse him out then laugh about it?  Haha!  If you're looking for a super intense workout, sweat all your stress and thoughts out, and work well with someone...

I've taken Patrick's class for a while. Blanket statement: class is always fantastic, high energy, thorough muscle stimulation, it's the best. HOWEVER today he bumped everything up, which I didnt...

I had taken some of his classes at Chelsea before my schedule...

I have been going to Barry's since it opened and there is no instructor who can kick your butt like Patrick. He LOVES what he does and it shows each and every time you take his class. I am a...

Not only do I firmly believe that Barry's Bootcamp is the best workout in the city, but Patrick is such a fantastic teacher. His energy and intensity never stops and it keeps the class going...

I've...

This was my first time at Barry's and I was pretty excited to mix up my work out routine a bit, take a class that would really push me and leave me sore the next day. I had enough background...

So, I'm kind of in love with Patrick Frost.  I don't usually try a lot of variation in instructors unless someone I specifically trust recommends them - and I heard rave reviews of Patrick...

Patrick never disappoints, but today pushed me to the limit. As a seasoned runner, I start on the treadmill because I can usually handle whatever is thrown out. Today was a challenge. Who runs...

I've been taking Patrick for some time now. Across the city, everyone has their favorites. And we follow them to wherever they go, whatever time they teach. But alas, the summer has come and...

When I originally signed up for this class, it was supposed to be with Barry, so I had emotionally prepared myself for 30 minute segments... when I arrived for class and found out Patrick was...

Patrick Frost kicked the shit out of me yesterday.  I've been going to Barry's all year and I love everyone who teaches there but this might have been one of the hardest classes I've ever...

Patrick is one of the best trainers Barry's Bootcamp has to offer.  I have been taking his class for the past year and he has consistently increased the intensity and difficulty of his...

Patrick is great! I tried his class at Barry's last Thursday and I was sore for days after! He is loads of fun and makes jokes during the entire class. There have been moments where I am...

I absolutely love Patrick and have taken his class since he started at Barry's. He's creative, incredibly knowledgeable, passionate, kind, and just generally awesome (and, umm, gorgeous). His...

Patrick has very, very quickly become one of my favorite/go-to instructors.  His class is extremely challenging, constantly changing with respect to floor and treadmill routines, and also...

I am a regular at Barry's, so much so that I gave up my regular gym membership because a regular workout just doesn't stack up in comparison. I also consider myself to be picky over who I am...

Loved the class and felt very challenged and inspired by Patrick! I've been wanting to try out Barry's Bootcamp for months and I finally got enough courage to do so! It was amazing to see and...

I haven't gone to a Patrick class in a few weeks. Not because I dislike them; but because everybody else does (and for a perfectly good reason) Patrick's classes are incredible, and if you do in...

Before I signed up for Barry's Bootcamp Academy, I had experienced already teaching styles of  few instructors. Committing a month to an instructor I have not tried before was in my pragmatic mind...

I cannot say enough good things about Patrick...his passion, high-energy and intensity are what make him stand out as a trainer. He really pushes everyone to their limits, and you can just tell...

It is hard not to love his classes, he brings great music and changes up his routine each week so you are wobbling in the knees and cursing at him all the way home... I show up a few times a week...

I hate to write a review of Patrick because he is just going to get more popular...but he deserves it.  Great class structure.  Great personality.  Great music!

I'm not one to write reviews but I have to spread the word on this one, keeping him a secret would just be plain WRONG. Ever since my first Hard-CORE day at Barry's Bootcamp I have been to this...

I'm not usually in such pain after I take classes, work out, or even run a few miles... this all changed when I took Patrick Frost's FULL BODY class at Barry's Bootcamp.

This guy isn't fuckin'...

I always expect to be pushed and drenched in sweat upon leaving Patricks class, but what I WASN'T anticipating was leaving with an "ass shelf"! Yesterday was the first time he introduced his deadly...

I truly love Patrick Frost.  His classes are BRUTAL and INTENSE and yet I still love him and continue to go back day after day.  Patrick has a way of motivating the entire class while still making...

Patrick is my absolute favorite trainer. He is so creative and motivational. Even at times when I feel like I about to quit, he will push me to the max and prove I am able to complete the full work...

Patrick is one of the best trainers I have worked with!!  He is FULL of energy and you will be sore after his class for days!  Its such a good burn and a kick ass workout!

Patrick was great – and I loved him most because he won me over more and more throughout the class. Some people are just born with the quality that makes people love them, and some people earn it....