RateYourBurn | Fitness instructors & trainers, reviews of Nyree Brown

This is a great thing to do on a Saturday afternoon.  You can sleep in and still get a really great workout.  Her format follows the standard Metcon3 format: 3 rounds of 10 exercises at a minute...

IMHO, there's way too many P90-X-inspired classes out there. They're designed to burn the most amount of fat in the least time possible, but they tend to do it in the most tedious way possible,...

I love 3Sum! 35ish minutes of spinning, Nyree style -- which means hard, and then 55ish minutes of strength & stretch. It's one of the hardest classes I've ever done and yet every week everyone...

Love this class.  Nyree's such an amazing teacher.  I love her cycling music.  I really gets you in the mood.

Love Nyree's kettle bell class.  She's intense, challenging, and she changes it up a lot.  I'm soaked with sweat after each class.

The best and most worthwhile spinning class I have taken yet.  Nyree is fantastic.

I take classes and always wonder if the instructor really cares about fitness or is just going through the motions. Nyree is an amazing instructor! You can tell she takes this very...

I am a big big fan of Equinox classes overall - but I hate to admit that this was not one of my favorites.  The instructor is pretty serious and the energy of the class wasn't very...

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Yeah, it's just a 15 minute abs class, but we all know I get wet for a quick, well-run abdominal burn. Wet because it makes me sweat. Perverts.

This was my third class with Nyree. For a better...

After taking Nyree's studio cycling class and body conditioning classes, I've got to say I dig the body conditioning class a lot more. Personally, I love when instructors have a touch of "spaz" -...

Nyree is an extremely organized, calculated instructor. She's got her ducks in a row - no surprises, no BS, just an efficiently run weights class. I would go back.

On Nyree:

- Strikes me as...