RateYourBurn | Fitness instructors & trainers, reviews of Nora Hickman

My first Intermediate level class with Nora was probably the best planned with regards to exercise sequencing.  She combined moves in a way that flowed really intelligently and seemed designed to...

After over 100 Physique classes with a dozen instructors, I had my all-time favorite class last Saturday. Though there were a number of contributing factors (including a packed room full of...

There is just something about Nora's style that doesn't sit well with me... I don't know if I've just caught her on a couple of bad days, or if she's not an early morning person - but both times...

For my fellow beginners out there: Walking into a P57 class is like walking into kindergarten (a cruel, sadistic kindergarten): The floors are plushly carpeted. Everyone picks a square to sit....

I finally had the time to try Physique 57, and I have to say, I really don't see much of a difference between this and Exhale.  I mean, Nora even did the ab C-work at the end... Typical Lotte-Berk...