RateYourBurn | Fitness instructors & trainers, reviews of Natalie Uhling Pozatek

Natalie is a total rarity. She is absolutely stunning, an amazing instructor, is very caring and knows her sh*t. I have not met many people let alone instructors in my life who are as kind,...

Natalie brings an ENORMOUS amount of energy to each and every one of her classes (I should know as I've frequented every Monday and Saturday, with very few exceptions, since I moved to NY a...

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Many of my friends, and of course RYB insider community, have been telling me to get my ass to SLT. I was like, dude… summer time is tight-I need to work it hard so I don’t have to neurotically...

I took my first ever slt class with Natalie. I walked into the room and must admit I was a bit intimidated, I had never used a machine like the megaformer before.
Natalie could tell I was new,...

So Turbo is a complete hour of choreographed kickboxing moves set to amazing music... but not in an "I'm bored, why not take a kickboxing class" way; more in an "unleash your inner animal and go...

After suffering from several injuries my fitness routine was limited and stale. I was invited by Natalie to try her SLT class. The type "A" person that I am did one group class and 6 privates to...

This class is doing some serious strengthening and toning for my body! In the short time I've been doing it, I see a big difference in my arms and abs.  Natalie is one of the best fitness...

I don't think I've ever left an SLT class with Natalie and been able to walk properly... I'm talking THAT kind of muscle fatigue.

So, true to the concept behind SLT in general, most movements...

I have wanted to try SLT for a while, since I'm always a fan of strength training that forms the toned, lean female figure that I covet.  Given SLT's price, I wanted to wait until I could take a...

Natalie, who is HOT, strolls in with her track jacket and athletic shorts on, announcing how excited she is that she just got featured in some magazine as a Barry’s instructor. I have an immediate...