RateYourBurn | Fitness instructors & trainers, reviews of Gregg Cook

Gregg is always so well prepared and encouraging. He knows what he is doing and makes sure you really get a great workout. Such a nice guy and total professional. His class are always, so best to...

This was a reallllly good workout.  The class had about 60 % men in it which is definitely a sign to me that it will be tough.  The whole class revolves around rowing.  You definitely have to be in...

When I started my three month whirlwind tour of Equinox (which is coming to an end, alas) I printed out the schedules of six or so ‘nox locations that are convenient to me and highlighted the...

Gregg Cook is no joke, his classes are the best.  He has the ability to make you push yourself harder than you thought possible while not coming across like a hard nosed jerk.  He doesn't yell like...

I ran into the gym to just when Gregg's class was about to start and was so lucky to get a bike since his classes are always full. Gregg is always so well prepared to kick your butt. He knows what...

Shockwave has become one of my favorite classes but I seem to always have this lingering anxiety of being the last rower in. The rowing machine is the main focus but I like how Greg manages to keep...

Gregg's class was unlike any other I've taken. The focus was on intervals rather than hills/flats etc. I got so into it I didn't even make great note of the music, I was so focused on getting...

This is the best bang-for-your buck workout I have ever encountered.  The class is 45 minutes in total, but the bulk of the workout is essentially about 30 minutes...and those 30 minutes fly by. ...

To counter another review from a male perspective, I find this class to be challenging and informative.

Everybody has his or her preferences, and Gregg Cook is not in mine.  In his favor, I can tell that he is knowledgeable about fitness, cycling etc but I find his class very boring. His style...

I've been taking spinning classes since they were first offered at Equinox (anyone remember Nadia's class at 19th St?) and I've become very picky over the years. Gregg brings it all to every single...

I have been taking spinning/indoor cycling classes for 20 years.  Gregg Cook's class is by far the most well planned and well led class I have ever taken.  His music is eclectic and fun.  While his...

There is a reason why Gregg Cook is known as the "Master of Spin". His class is fantastic.  He's going to tell you it's your choice to challenge yourself and then he's going to give you every...

I presume that most of the reviewers are female, so I decided to chime in from a male perspective (although with spin it usually doesn’t seem to make a difference). I think by now every Equinox...

What else can you say about the class.  I notice different things with different instructors, Gregg's RAP while you're spinning is awesome, he say stuff that really resonates--with me at least, I...

I once spent a whole lot of time running around NYC to various Equinox locations trying out different spin instructors.  I was like Goldilocks just looking for the perfect mix of intensity, music,...

I adore Gregg's class.  He was the instructor who made me fall in love with spin.  I love the format of his class and how he brings you above and below threshold level.  Most other instructors just...

I was told by an Equinox trainer that I needed to take Gregg’s class. Always a great sign. It’s true: the Cookster will give you a [bikeride] for your money. He will push you further than you want...

Whipped changed my workout routine.  First off Gregg is one of the nicest guys.  He is approachable although at first sight very intimidating, the dude looks like a super hero.  He really is...