RateYourBurn | Gym / Studio Flywheel Sports

The best thing about Ruth’s class: the prehistoric sound effects that bubble up from her throat every 53 seconds. Hilarious. A good example of how silly signature qualities make people love...

Kate’s a big deal in FlyWheelLand. She’s a sweet spirit – gives that “I’m a genuinely good person” vibe. This class was on marathon Sunday, and she announced that she was on her way to Lululemon...

I have taken Todd's class at Flywheel at both the UWS and Flatiron locations.  I wish they had more evening classes with Todd.  I suspect that they use him to build up attendance at other locations...

Grant teaches an hour long class on the UWS -- where it's easy to get a bike.  Grant's expectations are clear, he doesn't shout at you, and that thing he does -- the "bup, bup, bup" thing -- get's...

I love the face that Steven never let's you off the hook.  He's always focussed on making you work even as you recover and as a result I work super hard in his class and end up burning lots of...

A few points: 
1.  The torq-board is important to most flywheel members.  Nicole started the workout before she "started" the class and began stretches with 1 min and 50...

I took Ryan's classes when he was just starting and I have watched him eveolve into one kick ass teacher!  He has always had awesome music and he mixes it up in a really fun and...

She is one of my favorite instructors. I am depressed whenever she is not on the scheudle! She has fun, great music, with a great deal of variety. Her sprints are loooooong. I don't even look...

http://www.flywheel.com

I took my first Flywheel class with Holly and was not disappointed.  After extensively stalking all the Fly instructors, I was pumped to see Holly was teaching some of the displaced hurricane...

Nicole is fantastic! I can not say enough good things about her. She's a blast, has the best taste in music and really pushes me to reach my goals each and every ride. Don't miss her classes!

I have been to a few of Ryan's classes and he is consistently GREAT. He's very positive, charming, upbeat, fun, motivating, and never ever grates on nerves like some teachers - you know, when you...

So, after a year-long hiatus from Flywheel, I decided to check out the brand new UWS studio (it's pretty sweet, separate review will happen eventually). I hadn't heard of Stephanie before but was...

Ruth Zukerman is not only a living legend in the spin community, she lives up to that legend as I learned first hand taking her 12:30 Noon ride at the NEW Upper West Side studio connected to...

Up until this class, I had OD’d on SoulCycle juice and imbibed the FlyBarre Kool-Aid, but I had only sipped on the Flywheel sweet stuff. I found the classes there to be a bit too serious and...

Last min schedule change and Eve was subbing the lunch hour UWS class.  So happy I went to this Amazing and challenging lunch hour class!   I've taken a few of Eve's classes from the beginning and...

Kate is a gem.  I've only recently started taking her class, and she is by far my favorite spin instructor at Flywheel (or anywhere else for that matter).  Her classes are popular and fill up...

Johnny is a great instructor.  The class I took with him was very small (fewer than 10 people), but despite the scant crowd he was really engaged and upbeat during the entire ride.  Loved his music...

I love John. He's one of my go-to's. My only complaint is, one of my music rules is, you can never have too much Britney and Rihanna, haha, and yah, I could use more cheesy dance pop...

But...

It's been a hot minute since I've showed my face at Flywheel. In part, this is because I was one of those 'Soul People'—wooing my way throughout class, following those peeps all over cyberworld,...

I have never had a bad Flywheel workout, and my classes with Dwayne are no exception. I go in, I work hard, I'm taken through an experience with people around me, I can evaluate my stats, and I...

Danielle covers all the basics of what I look for in a cycling class: she has a clear plan, plays fun pop music (oh sweet, sweet, pop music for working out...), provides encouragement in that "I...

I've been a Flywheel girl since they opened, and have been a huge fan of Ruth, Kate, Aleah, Todd, Ryan, so I was aprehensive when I saw that Kate's regular Sunday class was being subbed by Wendy. ...

About Moi: I’m one of the die-hard Flywheelers, attending double-digit classes per week between spin/barre and always trying their new class formats and offerings (i.e. a few Fly90s,...

*Note: This is a replica of the Fly 60 Live DJ review first posted under Natalie but wanted to issue for CT as well.

About Moi: I’m one of the die-hard Flywheelers, attending double-digit...

After Wendy Wolfson's ride blew me away, I stepped into Kari's class hoping to feed my new Fly obsession. She's new, cute, possibly evil...overall a good egg, but she didn't capture me the same way...

I just got back from a class with Danielle at the new UWS Flywheel studio and I had to write a review.  I've done 3 Flywheel classes so I'm hardly an expert, but this was the best one so far. ...

I'm still trying to catch my breath from this class, and my throat feels like it has a sour lemon lodged in it. Most of this is because this class actually killed me, but some of it is because I'm...

ALL DAY. EVERY DAY.

Straight-shooting though, I want more of these, ASAP.

This ride, RYBers, was the real deal. The kind of ride that you leave feeling like you’re on cloud nine, having...

*Note: This is a replica of the review for Fly 90 with Jesse Alexander & Chris Tracey first posted under Jesse but wanted to issue for Chris as well.

ALL DAY. EVERY DAY.

Straight-shooting...

The good:  great playlist, and Holly has a lot of energy.  However, unlike most of the other instructors, she didn't set RPM guidelines on most of the ride.  While she gave targets for pushes, the...

Let me start off this review by saying that I don't love to spin.  But I did like Holly and her class was one of the better ones that I've taken.

Holly is a bundle of energy!  It is clear that...

I've taken Jesse's class before but it had been a while so in my quest to try new fitness classes and instructors this month, I thought it was time to go back, given his great reputation. Somehow...

I've taken a variety of flywheel classes with different instructors, most of whom are great, but Ryan is in a class of his own. He's the only instructor I'd EVER take an hour class with! His...

Flywheel Sports offers a free class for first timers ... So I booked one - with Ryan. I've been going ever since.
Ryan has an insane amount of energy that just makes you want to push yourself ......

Ryan is the best! When I take his class, I know I'm being pushed to my full potential, and I find I'm smiling all along the way! He blasts fantastic music, keeps everyone motivated and engaged, and...

A big muchos gracias to Ryan Makely for making excercise fucking FUN.

FLY60 IS WHERE IT'S AT. EVERYONE JUMP ON THE GRAVY TRAIN!

I'm not new to indoor cycling, but Jesse's class is a game changer. Not only did he sell me on flywheel's method, not only did he sell me on myself (the mark of a truly amazing instructor, I...